Aerobics Fitness Health


Brisk arm movement with the use of poles in conjunction with walking, also a series of stretching and toning exercises.








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Aerobics


See Also:
  • Stride Walkfit - Brisk arm movement with the use of poles fitness in conjunction fitness with walking, also a series of fitness stretching and toning exercises.
  • Mr. Move it - Fitness trainer and creative artist of movement. English fitness and German.
  • GetUpMove - Uses the video game "Dance Dance Revolution" to fitness exercise. Testimonials, introductory guide, forums.
  • Jumpybumpy - Instructor portal offering aerobics and step choreography, videos and music, health conventions and workshops, trainer listing.
  • Jacki's Aerobic Programs - Jacki Sorensen\\'s dancing, workout and strong step classes includes the health US and Australia. Class locator, gear, videos.
  • Easy Exercises - An online programme of exercises to be incorporated aerobics into your everyday life.
  • Mad Dogg Athletics and Spinning - Education, apparel, forums, advice and accessories. Venice, health California.
  • FitMoves - For professionals and enthusiasts. Articles, choreography exchanges, videos, spinning database, sample programs, personal training tips.
  • Turnstep - Large repository of aerobics choreography and patterns plus health video reviews and an active discussion forum.
  • DanceNet Fitness - Dance as an alternative to mainstream fitness. Instructor aerobics and Studio fitness listings by state.
  • Alexey's Stepcenter - Provides animated choreography videos, a step language dictionary, fitness a music board, links, and message board.
  • Fitness Harmony - Provides tips, news, and videos. Also includes a aerobics member\'s only area.


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