Self-Help Mood Disorders Mental Health

Learn about depressive illnesses, read hints on how to cope and give or receive support in a safe environment, provided by The Church of Jesus Christ of Latter-day Saints.

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• Depression UK - A national, self help organization which operates within the United disorders Kingdom. Details about the sharing which includes a newsletter, a disorders pen-friend scheme, phone-friend scheme and independent groups. Includes an online disorders membership form.
• Have a Heart's Depression Resource - Articles to help those with depression and thoughts of suicide mood better understand what they are going through.
• Moodgym - A free self help program to teach cognitive behaviour therapy mood skills to people vulnerable to depression and anxiety
• Depression Information and Screening - Offers confidential depression screening test online. Provides information on symptoms, self-help treatments and how to find help.
• Online Depression Screening Test - Answer a few simple questions to determine if you are self-help experiencing depressive symptoms. Provides a referral list and information self-help on depression.
• Walkers in Darkness, Inc. - Self assessment, criteria for episode, recognizing and diagnosing, mailing lists, discussion forums, chat and links.
• Emotional First Aid - A guide to relief from depression.
• Antidepressant Skills at Work - A self-care guide for patients experiencing depression in the workplace.
• LDS Depression - Learn about depressive illnesses, read hints on how mood to cope and give or receive support in mood a safe environment, provided by The Church of mood Jesus Christ of Latter-day Saints.
• Coping With Depression - Online course focuses on the diagnosis and treatment of depression as well as the stigma, biological, environmental, and genetic nature of depression.
• About Depression and Mental Health - Detailed information including the causes, diagnosis, treatment, and mood cures. Also disorders information on moving beyond and creating mood the life you want. disorders By Mark Lockyer, mood BSW (Hons), Grad Dip Ed, social disorders worker, and mood teacher.

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