Stress Mental Health

An article exploring the cognitive root causes of stress. Includes a self-assessment, stress reduction techniques and training programs for employers.

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• Stress and Traumatic Stress - Variations in reactions to stress of traumatic events mental health -information stress resources and coping strategies.
• Virtual Library - Stress - Books, resources, guides, e-mail lists, and newsgroups, journals mental health (electronic health and print), professional organizations and stress Management mental health directory, including health commercial products.
• Relaxation Direct - Stress fundamentals, stressful lifestyles and strategies for coping with stress.
• Stress Education and Mitigation for Today's Military Men and Women - Stress education and mitigation for men and women in the health military.
• Understanding the Fundamentals of Stress - An article exploring the cognitive root causes of stress. Includes health a self-assessment, stress reduction techniques and training programs for employers.
• The American Institute of Stress - Details ways to identify and manage stress effectively.
• eMedicine Health Stress - Overview of stress and its causes, symptoms, and treatment.
• FitnessZone - Stress - Featuring articles on stress, healthy living and wellness. stress Includes links, products, services and other stress-related information.
• How to Survive Unbearable Stress - By Steve and Kimberley Burns. A free, illustrated web book stress explaining stress, depression, anxiety and drug use.
• Stress and the Immune System - Paper by Hannah Koenker regarding the effects of stress on mental health the immune system.
• Why Be Nervous? - Explores nervousness and stress and suggests that there mental health is a link to low blood sugar.

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