Magnesium Vitamins and Minerals Nutrients Nutrition

Explains the functions of magnesium in the human body, list of food sources, and how to eat enough in diet.

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• Magnesium - Explains the functions of magnesium in the human vitamins and minerals body, list of food sources, and how to vitamins and minerals eat enough in diet.
• MedlinePlus: Magnesium in Diet - Description of mineral including major functions, food sources, and deficiency magnesium signs.
• Slow-Mag Magnesium Supplements - This magnesium chloride product helps protect against magnesium deficiency.
• Magnesium Dietary Mineral - Facts on mineral such as functions, recommended dosage, magnesium food sources, magnesium and list of deficiency signs.
• Ohio State University Extension Fact Sheet: Magnesium - This fact sheet explains the role of magnesium vitamins and minerals nutrients in the body, and which foods we should vitamins and minerals nutrients eat to get an adequate daily amount.

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