Tofu Soy Beans and Legumes Fruits and Vegetables

Tofu, pronounced toe-foo, is also known as bean curd. It is a vegetable cheese prepared by treating soybean milk with coagulants. It is used extensively in Chinese cooking. It is very mild in flavor so it absorbs the taste of things with which it it cooked. It is a good meat substitute as it is fairly high in protein. This category will list recipes made using tofu, and places where you can get more information on tofu.

• Top/Home/Cooking/Meat Substitutes

• Tofu "Turkey" with Stuffing - Step-by-step guide to creating this meat-free holiday favorite.
• How To Make Tofu - Instructions from the book The Folk Art of soy Japanese Country beans and legumes Cooking by Gaku Homma.
• Celestial Pie - Simple recipe for tofu-chocolate (or carob) cheesecake, in a graham cracker crumb crust.
• Taifun Tofu - Describing the origins and production of tofu as well as beans and legumes listing menu suggestions and availability information.
• Making Tofu from Soy Milk - Step-by-step instruction on how to make tofu at beans and legumes home.
• How to Make Tofu - Instructions, material and ingredients necessary to make this soy bean curd.
• Cajun Tofu - Limit the red pepper for a milder dish.
• Soybean Magic - Describes the traditional art of tofu-making.
• Tofu Recipes - A collection of baked, curried, or stir fried low-fat dishes.

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