Hiziki Sea Vegetables Fruits and Vegetables Cooking

Hijiki, celery, cabbage, and lettuce topped with a dressing made from mayonnaise, sesame seeds, lemon juice, soy sauce, and sesame oil.

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• Hiziki Caviar with Cornmeal Blini - Mock caviar recipe using apple juice.
• Hiziki and Carrots - Side dish of hiziki, carrots, garlic and onion fruits and vegetables sauteed in sesame oil and seasoned with sesame fruits and vegetables seeds and soy sauce.
• Chang Chang Hijiki Salad - Hijiki and shredded carrots stir-fried with white and fruits and vegetables sea vegetables black sesame seeds and seasoned with tahini and fruits and vegetables sea vegetables lemon juice.
• Marinaded Hijiki - Simple recipe using hijiki or arame, tamari or fruits and vegetables sea vegetables soy sauce, and rice, cider, or wine vinegar.
• Stewed Hijiki - Fatfree version using hiziki, shiitake mushrooms, carrot, green hiziki beans, konnyaku, sugar, and soy sauce.
• Hijiki Seaweed Salad - Hijiki, celery, cabbage, and lettuce topped with a fruits and vegetables dressing made from mayonnaise, sesame seeds, lemon juice, fruits and vegetables soy sauce, and sesame oil.
• Hiziki Streudel - Hiziki, onion, and carrots sauted in sesame oil and wrapped in a wheat pastry.
• In Season: (Not) Worms of the Sea - Jim Caola offers suggestions for introduction and fruits and vegetables preparationn, and a recipe with variations for hiziki fruits and vegetables with onions, carrots, and sesame seeds.

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