Meditation Practices Yoga Religion and Spirituality

Articles on meditation to relieve tension and stress. Brief descriptions on various types of Yoga including Hatha, Raja and Kundalini.

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• YogaLiving community ashram - The ashrams focus is on the communication and practices promotion of the teaching of Atma Vichara - practices self enquiry. It has evolved to provide a practices framework of guidance and support to those who practices wish to pursue this spiritual practice.
• Om's Home: Yoga and Meditation - Articles on meditation including Yoga Nidra (deep relaxation) practices and Nada Yoga (the science of inner sound), practices poems, songs and incantations.
• Yoga Meditation of the Himalayan tradition - Yoga Meditation training of the Himalayan tradition. Swami yoga Jnaneshvara Bharati gives guidance in meditation.
• Meditation, Sadhana, Dhyana - Information regarding purpose, practice, audio guides and relaxing music.
• Shri Ram Chandra Mission - Sahaj Marg - The website of SRCM, providing information and services to worldwide practices practitioners of Sahaj Marg (Natural Path) raja yoga meditation.
• Welcome to Spirituality - Meditation presented in an easy way. Kundalini, Karma, Tantra and Raja yoga explained.
• Meditation and Yoga - Detailed instructions on yoga meditation exercises, based on meditation Hindu teachings.
• Meditation - Meditation techniques in the yoga system, the use meditation of Mantra, questions and answers.
• The Transmission Meditation Homepage - Meditation group service activity utilizing both Karma and Laya yoga practices for personal development. Includes related links, upcoming lecture and interview practices dates and a frequently asked questions page.
• Sahaj Marg - The Natural Path - In-depth studies and guides by Sahaj Marg Research meditation and Training Institute for raja, bhakti, jnana, karmic meditation and integral yoga meditation and practice, with emphasis meditation on yogic transmission, or pranahuti.
• Aum Shakti Meditation and Research Centre - Articles on meditation to relieve tension and stress. Brief descriptions on various types of Yoga including Hatha, Raja and Kundalini.
• Yoga and Meditation - Article concerning the etymology, history and process from the Moksha practices Journal.
• Supreme Meditation - Offer chanting and meditation programs in Connecticut, New York and New Jersey. Information on location, content, schedule, and fees.
• Ajapa Yoga - Provides history and theory of this method of enhancing meditation meditation through control of sound. Also includes biographies of the gurus, meditation list of ashrams and centers, calendar of events, recommended reading.
• Aatmadarshan Yoga - Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakt
• The Divine Life Society - Teachings of Swami Silvanda, inspired messages, video clips, lectures, chants, songs and images.
• How to Meditate - Learn basic techniques through this free course.
• Yoga Meditation - A one-line "short course" in Yoga meditation.
• The Center for Mind-Body-Medicine - Meditation allows all this activity to settle down, practices and often practices results in the mind becoming more practices peaceful.
• Dhyanyoga Center: Weaverville, North Carolina - Provides instruction in meditation in the tradition of yoga Kundalini Maha Yoga. Offer free group meditation programs yoga and devotional chanting or kirtan. Information on teachers yoga and events.
• Ananda Marga: Mantra Meditation - Online meditation instructions.
• Ananda Marga European Retreat Schedule - Information on scheduled spiritual Yoga retreat with photos of some practices past activities
• Sivananda Yoga-Meditation - The basics of incorporating mindfulness into an established practice with links to the other fundamental aspects of yoga.
• Meditation techniques - Meditation techniques and articles on meditation.
• Shyam Space - Official site of Swami Shyam, founder of the International Meditation yoga Institute. Introduction to the philosophy and technique.
• An Introduction to Meditation - Instructions for a simple practice and additional resources.
• Meditation Workshop - Articles about Yoga, guru and meditation.
• Meditation Center - Contains colorful, clear, concise meditation instruction on a practices variety of meditation methods from various spiritual teachings, practices plus tranquil meditation tapes, guided and instrumental.

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